Chinese Fitness - A Mind/Body Approach

Item No. BKHF0012
A comprehensive introduction to Qigong. Clear text and illustrations lay a solid foundation, and helpful photos demonstrate the basic exercises that will start you on the path to health. An excellent work for beginners and a first-rate addition to any Qigong collection.
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Description
A comprehensive introduction to Qigong. Clear text and illustrations lay a solid foundation, and helpful photos demonstrate the basic exercises that will start you on the path to health. An excellent work for beginners and a first-rate addition to any Qigong collection.
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Name Chinese Fitness - A Mind/Body Approach
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