"Chinese self-massage is a safe, simple, and extremely effective therapy for both promoting health and remedying a number of diseases. It can be used as a part of oneâ€™s total self-health regime or as an adjunct to other remedial treatments whether Western or Eastern. In particular, Chinese self-massage is a great adjunct to acupuncture, Chinese herbal medicine, or qi gong. This book teaches self-massage protocols for everything from beautifying the skin to treating diabetes and obesity. Men and women of all ages will find easy-to-do treatments for a wide variety of complaints."