Essence of Shaolin White Crane

Essence of Shaolin White Crane

Product Details

"This is a secret and highly developed aspect of the Southern White Cranestyle, which trains both physical strength and martial qi power, known as jin.This balance of internal and external training promotes health, increaseslongevity, and deepens understanding of martial skills. The general conceptsof Chinese martial arts and qigong are presented in succinct yet thoroughdiscussions, along with the history of Chinese martial arts and the underlyingtheory, philosophy and spiritual discipline."

Product No : BKMA0016

Price: $63.59 Ex-GST

Additional product information

Author "Yang, Jwing-Ming"
ISBN 1-886969-35-3
Book Type Paperback
Pages 337
Release Date 1996

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