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Root of Chinese Qi Gong

By Jwing-Ming Yang

Trade Paperback Book
Pages: 307
Current Edition: 1997
Dimensions: 7" x 10"
Includes: Illustrations

The beginning chapters of this book include an introduction to the meaning and history of chi kung, a description of the basic concepts and categories, and a discussion of chi kung theory. Guidelines to chi kung training cover regulating the body, the breath, the emotional mind, the essence, the chi, and the spirit. The concepts of chi channels and vessels are introduced, and a broad range of guidelines and questions are covered, providing a firm foundation for comprehensive study of chi kung.
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YANG12 AUD$66.00
(72.60 inc. GST)